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Teen and Adults Stage 1: Water Acclimatio
In this stage, students develop comfort with underwater exploration and are introduced to basic self-rescue skills performed with assistance.
Church Street Y
4/23/2024 to 6/11/2024
Tue
12:15 PM to 12:45 PM
Age 13 and up
Registration 3/25/2024 to 5/19/2024
5:00 PM to 5:30 PM
4/25/2024 to 6/13/2024
Thu
1:30 PM to 2:00 PM
Wells Avenue Y
10:00 AM to 10:30 AM
4/27/2024 to 6/15/2024
Sat
12:00 PM to 12:30 PM
Teen and Adults Stage 2: Water Movement
In this stage, students focus on body position and control, directional change, and forward movement in the water, and basic self-rescue skills per...More
In this stage, students focus on body position and control, directional change, and forward movement in the water, and basic self-rescue skills performed independently.
Teen and Adults Stage 3: Water Stamina
In this stage, students develop intermediate self-rescue skills performed at longer distances than in previous stages. This stage also introduces r...More
In this stage, students develop intermediate self-rescue skills performed at longer distances than in previous stages. This stage also introduces rhythmic breathing and integrated arm and leg action.
5:30 PM to 6:00 PM
6:00 PM to 6:30 PM
Ages 13 to 99
Teen and Adults Stage 4: Stroke Introduction
In this stage, students are introduced to basic stroke technique in front crawl and back crawl and learn the breastroke kick and butterfly kick. Wa...More
In this stage, students are introduced to basic stroke technique in front crawl and back crawl and learn the breastroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke.
Age 12 and up