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Jump Start
Jump start your fitness journey with this special personal training package combining nutrition and personal training. Session one is especially im...More
Jump start your fitness journey with this special personal training package combining nutrition and personal training. Session one is especially important; it focuses on goal setting and nutrition. Sit down with a trainer and map out a plan based on your goals and lifestyle. Talk one on one about nutrition. The following sessions you will meet with a personal trainer for regular workouts that are custom to your personal fitness needs. In your last session you will check back in on nutrition and goals. Make any adjustments.
1 our nutrition consultation and goal setting
5 30-minute personal training session
30-minute follow up
Church Street Y
1/1/1900 to 12/31/9999
Sun to Sat
Times Vary
Age 10y and up