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Functional Fitness

Move better. Feel stronger. Live fully. Improve your endurance, strength, mobility, and balance with guidance from a Certified Per...More

Move better. Feel stronger. Live fully. Improve your endurance, strength, mobility, and balance with guidance from a Certified Personal Trainer. In this small group class, you'll learn proper technique and how to use functional training equipment like kettlebells, TRX, the sled, and more.

Functional Fitness - July 4-week series with Michelle

Church Street Y

7/8/2025 to 7/29/2025

Tue

10:00 AM to 11:00 AM

20y and up

Registration 6/2/2025 to 7/24/2025

Functional Fitness - August 4 week series with Laura

Church Street Y

8/6/2025 to 8/27/2025

Wed

1:00 PM to 2:00 PM

20y and up

Registration 6/2/2025 to 7/24/2025

Functional Fitness - August 4-week series with Michelle

Church Street Y

8/5/2025 to 8/26/2025

Tue

10:00 AM to 11:00 AM

20y and up

Registration 6/2/2025 to 7/24/2025

Functional Fitness - July 4-week series with Laura

Church Street Y

7/11/2025 to 8/1/2025

Wed

1:00 PM to 2:00 PM

Age 10y and up

Registration 6/2/2025 to 7/24/2025

Contact Us West Suburban YMCA Main Website Group Exercise, Pool, and Gym Schedules About Us: West Suburban YMCA

For a Better Us: The YMCA is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.

Contact Us West Suburban YMCA Main Website Group Exercise, Pool, and Gym Schedules About Us: West Suburban YMCA

For a Better Us: The YMCA is a community of people coming together to lift up our communities, our neighbors, and ourselves. Whether you are seeking an opportunity to volunteer, a facility to support your health and wellness, a quality child care program or a place to connect with others, there is something for every person at the YMCA. Together, we create opportunities for a better us.