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School Age Stage 1: Water Acclimation
In this stage, students develop comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. Students wil...More
In this stage, students develop comfort with underwater exploration and introduces basic self-rescue skills performed with assistance. Students will work on front float, back float and rolling over with assistance.
Church Street Y
4/27/2026 to 6/15/2026
Mon
3:20 PM to 4:00 PM
Ages 5y to 12y
Online Registration 3/23/2026 to 5/18/2026
4/28/2026 to 6/16/2026
Tue
5y to 12y
4/29/2026 to 6/17/2026
Wed
2:55 PM to 3:35 PM
5y to 12y 11m
4/30/2026 to 6/18/2026
Thu
5/2/2026 to 6/20/2026
Sat
11:25 AM to 12:05 PM
1:50 PM to 2:30 PM
Wells Avenue Y
3:30 PM to 4:10 PM
Online Registration 3/23/2026 to 5/17/2026
4:15 PM to 4:55 PM
4:50 PM to 5:30 PM
9:35 AM to 10:15 AM
School Age Stage 2: Water Movement
In this stage, students focus on body position and control, directional change, and forward movement in the water and basic self-rescue skills perf...More
In this stage, students focus on body position and control, directional change, and forward movement in the water and basic self-rescue skills performed independently.
4y 5m to 12y 11m
School Age Stage 3: Water Stamina
In this stage, students must be independent on their front and back. Students develop intermediate self-rescue skills performed at longer distances...More
In this stage, students must be independent on their front and back. Students develop intermediate self-rescue skills performed at longer distances than in previous stages. This stage also introduces rhythmic breathing and integrated arm and leg action on front as well as integrated arm and leg action on the back.
4:00 PM to 4:40 PM
2:10 PM to 2:50 PM
3:40 PM to 4:20 PM
9:00 AM to 9:40 AM
4:10 PM to 4:50 PM
5y to 14y 11m
4:05 PM to 4:45 PM
11:40 AM to 12:20 PM
School Age Stage 4: Stroke Introduction
In this stage, students are introduced to basic stroke technique in front crawl and back crawl as well as learn the breastroke kick and butterfly k...More
In this stage, students are introduced to basic stroke technique in front crawl and back crawl as well as learn the breastroke kick and butterfly kick. Water safety is reinforced through treading water and elementary backstroke. Swimmers in this level must be able to swim a full length of the pool front crawl and a full length of the pool back crawl.
5/1/2026 to 6/19/2026
Fri
10:30 AM to 11:10 AM
1:10 PM to 1:50 PM
2:45 PM to 3:25 PM
10:55 AM to 11:35 AM
School Age Stage 5: Stroke Development
Students in this stage learn the breaststroke arm action and butterfly arm action as well as work on stroke technique for the competitive strokes. ...More
Students in this stage learn the breaststroke arm action and butterfly arm action as well as work on stroke technique for the competitive strokes. Students will work on endurance by swimming multiple length of the pool. The emphasis on water safety continues through treading water and sidestroke.
4:40 PM to 5:20 PM
Ages 5y to 14y
9:45 AM to 10:25 AM
11:15 AM to 11:55 AM
1:00 PM to 1:40 PM
2:00 PM to 2:40 PM
School Age Stage 6: Stroke Mechanics
This stage refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
Ages 5y to 13y
School Age Adaptive
The Y’s adaptive swim programs are designed to give children with disabilities opportunities to participate in swim lessons while focusing on devel...More
The Y’s adaptive swim programs are designed to give children with disabilities opportunities to participate in swim lessons while focusing on developing both physical and social skills that will last a lifetime. We empahsize each person’s abilities and individuality, and specifically design a swim program to foster independence while providing positive recreational and educational experiences for our particpants.
4:40 PM to 5:10 PM
12:40 PM to 1:10 PM