Participants must be referred by a healthcare provider. This is a 12-week wellness program to help you achieve your wellness goals. Individuals must be referred by a health provider. Your physical needs, interests and wellness goals will be evaluated to develop a program that is right for you by a qualified Y Wellness Coach. During the 12 weeks, the coach will monitor your attendance and fitness gains by meeting with you periodically (weeks 1, 6 and 12). Your wellness achievements will be shared with you and, with permission, your health care provider. The cost of the program includes access to the Y for the duration and will qualify for insurance wellness benefits. For more information contact michelleg@wsymca.org.