Self-defense training is a life skill that helps people to be more aware of their surroundings and be prepared for the unexpected at any time. Through the self-defense training, the participants are taught to become psychologically, intellectually and physically strong enough to protect themselves in times of distress.  

We are excited to announce the return of the Karate/Martial Arts to its program line-up led by Shihan Eric Hung and Staff.  Programs are available for ages 4-6 and 7-12.  The classes teach the fundamentals of martial arts and follow belt advancement track. The purchasing of uniforms and belt tests are highly recommended for this program. For more information on how to order those, please email Joshua Downes: joshuad@wsymca.org 

Summer Dates: 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14 (8-weeks) 

We are excited to announce the return of the Karate/Martial Arts to its program line-up led by Shihan Eric Hung and Staff.  Programs are available for ages 4-6 and 7-12.  The classes teach the fundamentals of martial arts and follow belt advancement track. The purchasing of uniforms and belt tests are highly recommended for this program. Without them, the kids will not advance in the program. For more information on how to purchase those, please reach out to Joshua Downes: joshuad@wsymca.org 

Summer Dates: 6/26, 7/3, 7/10, 7/17, 7/24, 7/31, 8/7, 8/14 (8-weeks) 

The West Suburban YMCA is excited to announce a NEW Mixed Martial Arts & MMA program for Teens/Adults to its line-up. led by Wolrd and mulit-time National Championship staff.  The program is available for ages 13+.  The classes teach the fundamentals of martial arts, MMA, and self defense.