Functional Fitness

This seven-week series is a progressive program that will improve your endurance, muscular strength, mobility and balance.  Get one on one attentio...More

This seven-week series is a progressive program that will improve your endurance, muscular strength, mobility and balance.  Get one on one attention from a certified personal trainer and improve your technique and form.

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Functional Fitness

Church Street Y

9/3/2024 to 10/15/2024

Tue

10:00 AM to 11:00 AM

Age 10y and up

Registration 8/12/2024 to 9/30/2024


Functional Fitness

Church Street Y

9/4/2024 to 10/16/2024

Wed

1:00 PM to 2:00 PM

Age 10y and up

Registration 8/12/2024 to 9/30/2024


Functional Fitness

Church Street Y

9/8/2024 to 10/20/2024

Sun

1:00 PM to 2:00 PM

Age 10y and up

Registration 8/12/2024 to 9/30/2024