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Functional Fitness
This seven-week series is a progressive program that will improve your endurance, muscular strength, mobility and balance. Get one on one attentio...More
This seven-week series is a progressive program that will improve your endurance, muscular strength, mobility and balance. Get one on one attention from a certified personal trainer and improve your technique and form.
Church Street Y
9/3/2024 to 10/15/2024
Tue
10:00 AM to 11:00 AM
Age 10y and up
Registration 8/12/2024 to 9/30/2024
9/4/2024 to 10/16/2024
Wed
1:00 PM to 2:00 PM
9/8/2024 to 10/20/2024
Sun