Blended Learning Lifeguard Training Course Pre-Requisites:

• At least 15 years of age
• Must be able to Complete a swim-tread-swim sequence without stopping to rest:
  • Jump into the water and totally submerge, resurface then swim 150 yards using front crawl, breaststroke or a combination of both (swimming on the back or side is not allowed). 
  • Maintain positionat the surface of the water for 2 minutes by treading water using only the legs
  • Swim 50 yards using the front crawl, breaststroke or a combination of both
• Must complete the Time Event in 1 minute and 40 seconds (goggles may not be used):
  • Start in water, swim 20 yards
  • Surface dive (feet-first or head-first) to a depth of 7-10 feet and retrieve a 10lb object
  • Surface and swim the 20 yards on back with both hands holding the object
  • Exit without use of a ladder or stairs

To receive certifications in Lifeguard Training, CPR/AED and First Aid:

• Must complete the required 7-hour online training PRIOR to the in-person skill sessions.
• Must complete and pass ALL practical portions of the course
• Receive 80% of higher on each protion of the written exams