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New Year's Reset Challenge - Nutrition and Fitness Program
Is it time to hit the reset button? This New Year's program combines Nutrition and Fitness. Meet weekly in a small group with a personal trainer. Start with Nutrition weigh-in and set goals for the new year. The following sessions will focus on fitness build strength, increase endurance, improve balance and mobility. You will stay committed to your resolution with the support of the personal trainer and encouragement of the group.